 |
| A Passing Storm Original Painting by Brenda L Despres |
As I work on a painting tonight, I am multitasking by listening to an audio book entitled, "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck. Don't get me wrong. I am definitely in a good place right now - both mentally and emotionally, but I always strive to find ways to keep that feeling steady.
In the first part of this book, Martha recites a poem that I find quite interesting ... and definitely worth sharing. It sanctions mood changes .... the ups and downs of everyday life ... and encourages us to accept and greet those altering personality shifts with a smile and a welcome.
Take a minute to read it for yourself .... I would love to hear your comments!
The Guest House - Poem by Jelalludin Rumi, translated by Coleman Barks
Meanwhile, I must get back to my art.
Until next time ....
~ B-Optimistic ~ :-)
In the first part of this book, Martha recites a poem that I find quite interesting ... and definitely worth sharing. It sanctions mood changes .... the ups and downs of everyday life ... and encourages us to accept and greet those altering personality shifts with a smile and a welcome.
Take a minute to read it for yourself .... I would love to hear your comments!
THE GUEST HOUSE
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.
Be grateful for whatever comes.
because each has been sent
as a guide from beyond.
-- Jelaluddin Rumi,
translation by Coleman Barks
Meanwhile, I must get back to my art.
Until next time ....
~ B-Optimistic ~ :-)
Posts
